BRMi Employees Staying Fit with Virtual Yoga

//BRMi Employees Staying Fit with Virtual Yoga

BRMi Employees Staying Fit with Virtual Yoga

A priority for BRMi during the global pandemic has been the evolving needs of employees and finding new ways to support each person’s mental and physical health. BRMi recently partnered with a local yoga studio, Flow Yoga Center, to provide a lunch time class using Zoom.

BRMi employees and leadership (Dro, Mike, Anita, Helen Ann, and others) logged on to Zoom (some brave souls with their cameras on) to participate in the original 30-minute session.

The class focused on breathing and flexibility and provided multiple options for people of different experience levels. Flow Yoga Center’s focus on holistic wellness results in a great new opportunity to maintain social and engaged communities, even without in-person events. The overwhelming positive feedback from the first session resulted in a scheduling subsequent session. The virtual events help us stay connected in healthy and positive ways. BRMi looks forward to organizing and providing more virtual events like this soon.

By | 2020-07-17T14:39:05+00:00 July 17th, 2020|Uncategorized|Comments Off on BRMi Employees Staying Fit with Virtual Yoga

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